{"id":22,"date":"2025-03-29T13:33:45","date_gmt":"2025-03-29T10:33:45","guid":{"rendered":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/?p=22"},"modified":"2025-03-29T13:33:45","modified_gmt":"2025-03-29T10:33:45","slug":"%d8%aa%d9%87%d9%86%d8%a6%d8%a9-%d8%b9%d9%8a%d8%af-%d8%a7%d9%84%d9%81%d8%b7%d8%b1-2025-%d8%a3%d8%b1%d9%88%d8%b9-%d8%b1%d8%b3%d8%a7%d8%a6%d9%84-%d8%aa%d9%87%d9%86%d8%a6%d8%a9-%d8%b9%d9%8a%d8%af-%d8%a7","status":"publish","type":"post","link":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/?p=22","title":{"rendered":"\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025.. \u0623\u0631\u0648\u0639 \u0631\u0633\u0627\u0626\u0644 \u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0644\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u062d\u0628\u064a\u0628 \u0648 \u0644\u0644\u0627\u0645"},"content":{"rendered":"<p><strong>\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025.. 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data-start=\"133\" data-end=\"195\">\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0644\u0644\u062d\u0628\u064a\u0628<\/h2>\n<p><strong>\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025.. \u0623\u0631\u0648\u0639 \u0631\u0633\u0627\u0626\u0644 \u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0644\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u062d\u0628\u064a\u0628 \u0648 \u0644\u0644\u0627\u0645<\/strong><\/p>\n<ul>\n<li data-start=\"133\" data-end=\"195\">\u0639\u064a\u062f \u0641\u0637\u0631 \u0633\u0639\u064a\u062f \u0644\u0643\u0645 \u0648\u0644\u0639\u0627\u0626\u0644\u0627\u062a\u0643\u0645\u060c \u0643\u0644 \u0639\u0627\u0645 \u0648\u0623\u0646\u062a\u0645 \u0628\u0623\u0644\u0641 \u062e\u064a\u0631 \u0648\u0633\u0639\u0627\u062f\u0629.<\/li>\n<li data-start=\"133\" data-end=\"195\">\u0643\u0644 \u0639\u0627\u0645 \u0648\u0623\u0646\u062a\u0645 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\u0627\u0644\u0644\u0647 \u0637\u0627\u0639\u0627\u062a\u0643.<\/li>\n<\/ul>\n<h2>\u0631\u0633\u0627\u0626\u0644 \u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025 \u0631\u0633\u0645\u064a\u0629<\/h2>\n<ul>\n<li>\u0628\u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0628\u0627\u0631\u0643\u060c \u064a\u0633\u0631\u0646\u064a \u0623\u0646 \u0623\u0628\u0639\u062b \u0625\u0644\u064a\u0643\u0645 \u0623\u0635\u062f\u0642 \u0627\u0644\u062a\u0647\u0627\u0646\u064a \u0648\u0623\u0637\u064a\u0628 \u0627\u0644\u062a\u0645\u0646\u064a\u0627\u062a\u060c \u0623\u0639\u0627\u062f\u0647 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0643\u0645 \u0628\u0627\u0644\u062e\u064a\u0631 \u0648\u0627\u0644\u064a\u064f\u0645\u0646 \u0648\u0627\u0644\u0628\u0631\u0643\u0627\u062a.<\/li>\n<li>\u0623\u062a\u0642\u062f\u0651\u0645 \u0625\u0644\u0649 \u0633\u064a\u0627\u062f\u062a\u0643\u0645 \u0628\u062e\u0627\u0644\u0635 \u0627\u0644\u062a\u0628\u0631\u064a\u0643\u0627\u062a \u0628\u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0633\u0639\u064a\u062f\u060c \u0633\u0627\u0626\u0644\u0627\u064b \u0627\u0644\u0645\u0648\u0644\u0649 \u062f\u0648\u0627\u0645 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629.<\/li>\n<li>\u0623\u0637\u064a\u0628 \u0627\u0644\u062a\u0645\u0646\u064a\u0627\u062a \u0644\u0643\u0645 \u0648\u0644\u0623\u0633\u0631\u062a\u0643\u0645 \u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0628\u0639\u064a\u062f \u0641\u0637\u0631 \u0645\u0628\u0627\u0631\u0643.<\/li>\n<\/ul>\n<h2>\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025 \u0644\u0644\u0623\u0635\u062f\u0642\u0627\u0621<\/h2>\n<ul>\n<li>\u0625\u0644\u0649 \u0631\u0641\u064a\u0642 \u062f\u0631\u0628\u064a \u0648\u0635\u062f\u064a\u0642 \u0623\u064a\u0627\u0645\u064a\u060c \u0643\u0644 \u0639\u0627\u0645 \u0648\u0623\u0646\u062a \u0628\u062e\u064a\u0631\u060c \u0648\u0639\u064a\u062f\u0643 \u0645\u0628\u0627\u0631\u0643.<\/li>\n<li>\u062a\u0642\u0628\u0644 \u0627\u0644\u0644\u0647 \u0645\u0646\u0627 \u0648\u0645\u0646\u0643\u0645\u060c \u0648\u0623\u0639\u0627\u062f \u0627\u0644\u0639\u064a\u062f \u0639\u0644\u064a\u0646\u0627 \u0648\u0646\u062d\u0646 \u0645\u062c\u062a\u0645\u0639\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u062e\u064a\u0631.<\/li>\n<li>\u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025 \u0633\u0639\u064a\u062f \u064a\u0627 \u0623\u0639\u0632 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621\u060c \u062f\u0645\u062a \u0628\u062e\u064a\u0631 \u0648\u0633\u0639\u0627\u062f\u0629.<\/li>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ul>\n<h2>\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025 \u0644\u0644\u0639\u0627\u0626\u0644\u0629<\/h2>\n<ul>\n<li>\u0625\u0644\u0649 \u0648\u0627\u0644\u062f\u064a \u0648\u0648\u0627\u0644\u062f\u062a\u064a \u0648\u0623\u062e\u0648\u062a\u064a \u0627\u0644\u0623\u062d\u0628\u0629\u060c \u0639\u064a\u062f\u0643\u0645 \u0645\u0628\u0627\u0631\u0643\u060c \u062c\u0639\u0644\u0647 \u0627\u0644\u0644\u0647 \u0639\u064a\u062f \u0645\u062d\u0628\u0629 \u0648\u0633\u0639\u0627\u062f\u0629.<\/li>\n<li>\u0639\u0627\u0626\u0644\u062a\u064a \u0627\u0644\u0639\u0632\u064a\u0632\u0629\u060c \u0643\u0644 \u0639\u0627\u0645 \u0648\u0623\u0646\u062a\u0645 \u0628\u062e\u064a\u0631\u060c \u0648\u0623\u062f\u0627\u0645 \u0627\u0644\u0644\u0647 \u0644\u0646\u0627 \u0644\u0645\u0651\u062a\u0643\u0645.<\/li>\n<li>\u0641\u064a \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025\u060c \u0623\u062d\u0645\u062f \u0627\u0644\u0644\u0647 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f\u0643\u0645 \u0641\u064a \u062d\u064a\u0627\u062a\u064a.<\/li>\n<\/ul>\n<h2>\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025 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\u0645\u0628\u0627\u0631\u0643.<\/li>\n<\/ul>\n<h2>\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025<\/h2>\n<ul>\n<li>\u201c\u0623\u062f\u0627\u0645 \u0627\u0644\u0644\u0647 \u0639\u0644\u064a\u0643\u0645 \u0627\u0644\u0623\u0639\u064a\u0627\u062f \u062f\u0647\u0648\u0631\u064b\u0627\u060c \u0648\u0623\u0644\u0628\u0633\u0643\u0645 \u0645\u0646 \u062a\u0642\u0648\u0627\u0647 \u0646\u0648\u0631\u064b\u0627\u060c \u0639\u064a\u062f\u0643\u0645 \u0645\u0628\u0627\u0631\u0643\u201d.<\/li>\n<li>\u201c\u062a\u0642\u0628\u0644 \u0627\u0644\u0644\u0647 \u0645\u0646\u0627 \u0648\u0645\u0646\u0643\u0645 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 \u0648\u0623\u0633\u0639\u062f\u0643\u0645 \u0628\u0639\u064a\u062f\u0647 \u0641\u0631\u062d\u064b\u0627 \u0648\u0633\u0631\u0648\u0631\u064b\u0627 \u0648\u0631\u0636\u064b\u0627.<\/li>\n<li>\u201c\u0627\u0644\u0644\u064a\u0644\u0629 \u0639\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0643\u0644 \u0633\u0639\u064a\u062f \u0643\u0644 \u0639\u0627\u0645 \u0648\u0623\u0646\u062a\u0645 \u0628\u0623\u0644\u0641 \u062e\u064a\u0631\u201d.<\/li>\n<li>\u201c\u0639\u064a\u062f\u0643\u0645 \u0645\u0628\u0627\u0631\u0643 \u064a\u0627 \u0623\u062d\u0628\u0627\u0628 \u0639\u0633\u0627\u0643\u0645 \u0645\u0646 \u0639\u0648\u0627\u062f\u0647\u201d.<\/li>\n<\/ul>\n<h2>\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0631\u0633\u0645\u064a\u0629<\/h2>\n<ul>\n<li>\u0628\u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0628\u0627\u0631\u0643\u060c \u064a\u0633\u0639\u062f\u0646\u0627 \u0623\u0646 \u0646\u062a\u0642\u062f\u0645 \u0625\u0644\u064a\u0643\u0645 \u0628\u0623\u0635\u062f\u0642 \u0627\u0644\u062a\u0647\u0627\u0646\u064a \u0648\u0623\u0637\u064a\u0628 \u0627\u0644\u062a\u0645\u0646\u064a\u0627\u062a\u060c \u062f\u0627\u0639\u064a\u0646 \u0627\u0644\u0644\u0647 \u0623\u0646 \u064a\u0639\u064a\u062f\u0647 \u0639\u0644\u064a\u0643\u0645 \u0628\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u0648\u0641\u064a\u0642.<\/li>\n<li>\u064a\u0633\u0631\u0646\u0627 \u0623\u0646 \u0646\u0647\u0646\u0626\u0643\u0645 \u0628\u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0627\u0644\u0645\u0628\u0627\u0631\u0643\u060c \u0645\u062a\u0645\u0646\u064a\u0646 \u0644\u0643\u0645 \u0645\u0632\u064a\u062f\u0627 \u0645\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u062a\u0642\u062f\u0645\u060c \u0648\u0643\u0644 \u0639\u0627\u0645 \u0648\u0623\u0646\u062a\u0645 \u0628\u062e\u064a\u0631.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 2025.. \u0623\u0631\u0648\u0639 \u0631\u0633\u0627\u0626\u0644 \u062a\u0647\u0646\u0626\u0629 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0644\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u062d\u0628\u064a\u0628 \u0648 \u0644\u0644\u0627\u0645 \u0639\u064a\u062f \u0627\u0644\u0641\u0637\u0631 \u0647\u0648 \u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u0638\u064a\u0645\u0629 \u062a\u062d\u0645\u0644 \u0641\u064a \u0637\u064a\u0627\u062a\u0647\u0627 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0645\u0628\u0627\u0631\u0643\u060c \u0646\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u062a\u0647\u0627\u0646\u064a \u0648\u0627\u0644\u062a\u0628\u0631\u064a\u0643\u0627\u062a \u0645\u0639 \u0627\u0644\u0623\u0647\u0644 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621\u060c \u0645\u0639\u0628\u0631\u064a\u0646 \u0639\u0646 \u062a\u0645\u0646\u064a\u0627\u062a\u0646\u0627 \u0628\u0627\u0644\u062e\u064a\u0631 \u0648\u0627\u0644\u0628\u0631\u0643\u0629 \u0643\u0645\u0627 \u062a\u062d\u0638\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0641\u0631\u0635\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0645\u0634\u062f\u062f\u064a\u0646 \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0639\u0637\u0627\u0621 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062d\u062a\u0627\u062c\u064a\u0646 \u0623\u0633\u0623\u0644 \u0627\u0644\u0644\u0647<\/p>\n<p><a class=\"button\" href=\"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/?p=22\" title=\"More\">  Read More \u2192<\/a><\/p>\n","protected":false},"author":2,"featured_media":23,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4],"class_list":["post-22","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag----2025-----"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":1,"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions\/24"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=\/wp\/v2\/media\/23"}],"wp:attachment":[{"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lbmf.fmh.ulisboa.pt\/blogz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}